Getting tired after eating a meal is common—but it's still unclear why it happens. When going to sleep, remember your grave as you will be sleeping on your own with your deeds and no one will be there with you. According to cardiologist, having a nap after lunch produce positive effect on heart. All praise is for Allah who fed me this food and gave it to me without any power or might from me. Never criticize what you eat. Wash your hands after you are done eating. Farah Ali. 24. Starting the day off by praying the morning salah gives you Barakah and sets you in the right frame of mind. When eating any meal, Muslims are instructed to recognize that all of their blessings come from Allah. 1. Do not sleep after ‘Asr as there is a chance of loosing the intellect and The Sunnah related to meals is to have two meals a day: in the morning and in the evening. Get the facts on how and why your digestive system, diet, or sleep habits can cause you to feel tired after eating. This article touches upon Prophet Muhammad’s eating and drinking habits and etiquette, including the Abstract In the present day, a great deal of research is being done on how to eat as well as eating etiquette for people’s wellbeing. 180 followers. Here are some diet tips to follow in order to remain active. The Prophet (pbuh) usually ate dinner before the night prayer (isha); he had a light dinner containing yoghurt and barley bread. Never waste food. Napping after lunch helps to prevent burden on coronary artery. Read Duas about after finishing a meal ,Rabbana Duas from Quran, Hajj Duas, Islamic Supplications with Arabic text and translations. Remember Allah (The Exalted) because the state a person sleeps in is the state in which one will wake up. 23. Dua after eating - Islamic Duas - Daily Supplications - My Islaam Duas. The hours after Fajr are among the most blessed of the day. 25. Dr Mohammad Reza Jabbari This is translation of chapter two of Sire-ye Akhlaqi-e Payambar-e A‘zam: Suluk-e Fardi (2011, Nashr-e Ma’arif, Qum). Sarika Rana | Updated: March 13, 2018 11:39 IST You can find and learn Duas for everything you do in your daily life. Here's why experts think it happens. Conclusion: So, it is obligatory for every Muslim to make dua before eats, Dua before sleep, Dua before travels, goes out, or enters the home, etc. ). Throughout the world, Muslims say the same personal supplication before and after meals.For members of other faith, these acts of du'a may seem similar to prayers, but strictly speaking, Muslims see these acts of supplication and invocation as a … To sleep on the right side-this is the sleep of the worshippers (us! Imam shafi states that there are 4 types of sleeps: to lie on the back-this is the sleep of the prophets. Sleeping and waking up early. 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